Showing posts with label Heart Attack Survivor. Show all posts
Showing posts with label Heart Attack Survivor. Show all posts

Sunday, February 5, 2017

The Second of 4 Races for The Dopey Challenge

Minnie’s 10K

When I crossed the finished line of Pluto’s 5K and met up with my wife, we walked to the car, I said I think I need tape for my feet, they were hurting but I felt if I wrapped them they would be ok. So we headed to Walgreens to find some tape for feet. I knew there was tape for other parts of the body, not knowing that there was a specific tape for athletes for the entire body, we found KT Tape. We looked on YouTube for videos on how to tape the feet for my particular soreness. It was magical, the pain was gone and I could walk normally again. We headed out to the Animal Kingdom park for a day of fun.

When the day was over and I was ready to go to bed, we didn’t realize I should have worn socks over the tape to keep it from rolling. So the next morning we had to replace some pieces. Once we got that fixed I got my running socks on and my shoes, my feet felt good. 

Amy drove me over to the runner drop off, she then went to the parking lot and slept in the car until race time so she would have a parking place and not have to worry about getting back into Epcot parking lot. 

I met some really awesome people as we walked to the entrance staging area. I met group of Dopey runners from the UK, this was the second Dopey and the Lady I was speaking with she had foot surgery just 8 months prior. She had pain in her foot before last year’s Dopey, her doctor said it was not so bad she couldn’t tape it and run, but after she would need the surgery. She had it and recovered well then trained and came across the pond for this year’s Dopey. She gave me hope that I could finish this race with the pain in my feet by taping them. As we approached the entrance, I said Goodbye and Good luck to them, they had bags to check, I did not, they wished me Good Luck as well. 

I entered the start area and continued on to the corrals, I was ready and I wanted to warm up. I was more calm this day than the day before. My nervous bladder was gone, I used the Porter-Potty only twice this day, once when I arrived and once right before the first corral left to go run. I warmed up, I stayed calm and my feet felt really good. Then our corral started to move towards the start line. I tried to take in all the wonderful costumes the runners were wearing, their creativity in how they put them together was really interesting. 

Then we arrived at the start and we were off, I remained calmed this run and started off slow and steady, I didn’t rush or run to fast, I was going to keep a steady pace the entire race.

Spaceship Earth was our destination for the finish, but with 3 extra miles to add on to Epcot we had to run down the road, turn and go up an on ramp (a long incline UGGGGG!) to come around behind Epcot so we could enter on the back side to go around to Disney’s Boardwalk resort then reenter into Epcot for the finish. This was interested because the Boardwalk was wet and slippery, we had to be very carefully running as not to slip and bust our butts. 

As we were finishing the Boardwalk run and about to enter back into Epcot I saw her, it was like a life like doll had come to life. As I passed this runner I was taken aback, her costume was awesome, I stopped and went back to talk to her. She was The Little Mermaid! She had the red hair, the purple shells, and green scale leggings. I gushed over her outfit and asked for a selfie with her. She was gracious and agreed to the pics, but when we looked at them, she was not pleased. She said, “Oh NO! We must do that again and get my Purple Boob Shells in the picture”. So we did another selfie and got the shot. She was so sweet and that made the race for me. I love these races for this reason, the people are nice and have fun with their costumes. I continued on, leaving Ariel and her running partner (Eric, he wasn’t please to be in costume) as I passed costumed runners I complimented them on their hard work putting the costumes together. My feet forgotten, I was taking in all I could during this run, I was enjoying it to the fullest. As we came into view of Spaceship Earth there was a picture station to have your photo in front of Spaceship Earth, the line was short so I stopped. I was going to do as many race photos as I could to commemorate this achievement I had trained a year for. If I could find character photos where the lines were not long I would stop for those too, but that did not happen during the Minnie. 

After my Spaceship Earth photo, I continued on to the finish, I was running on air and happiness this was my race to finish, this was my goal to accomplish, two down and two to go. I was on my runner’s high and I was loving every minute of it. As I came into the final stretch to the finish I had worries or concerns I just ran to cross the finish line. What a feeling, it was only 6.2 miles, but for me it was months of going to bed early, getting up early and running when everyone else was asleep. Not going out with friends, not spending quality time with my understanding and supportive wife. Giving up certain foods, feeling like I couldn’t have “fun”. But I know now and I did at the time it was for a greater good. I feel better, I am healthier and I have energy I didn’t have a year prior. I learned a lot about myself during this training season and that’s something no one can take away from me. I love running.

NEXT: Donald's Half & God's Gift to my Feet


Friday, January 27, 2017

The First of 4 Races for The Dopey Challenge

Pluto’s 5K

The morning of this race was a little nerve racking, I hadn't done a race in over a year, my feet were tender and this was the start of a 48.6 mile journey. I got up at 1:30 am, dressed, made my coffee, drank my water, and waited until it was time to go to the bus stop for a ride to the start area and corrals. We had to be on the bus no later than 4:30 am. This race started 30 minutes later than the others due to it being a 5K. We left the resort, drove a mile to the next resort and Amy dropped me off at the bus stop and I hopped on the next bus to go to the start area. At this point I was getting excited and was happy to be on the bus and moving… I said Hello to the fellow runners, but they seemed sleepy or nervous, because not many responded. I found a seat, several more runners boarded and then we were off.  As I exited the bus, I felt it and needed to find the port-a-potties, my bladder was full. I walked over to the bathroom area they had set up, got in line, did my business and then found a seat to wait until it was time to go to the corrals. I tried not to think about the race or my bladder or anything that would make me more nervous. I was trying to calm myself down and it worked for a while. I then had to pee again, when I was done I decided to go to the corrals and wait there. Over the course of 45 minutes I used the port-a-potty about another 3 times. I didn’t want to dehydrate myself so I drank enough water that I felt would replenish my nervous bladder. I knew I was going to the bathroom so much because I was nervous. I kept saying calm down, it’s just race one, it’s just 3.1 miles, easy peasy, you got this. I seemed to settle at that point and my corral started to move forward towards the start line.  
As we slowly advanced, Amy texted me that the first person had just crossed the finish line…. We were only 16 minutes into the freaking race… the woman next me just gapped at me, when I told her. We were slowly getting closer to the start line, I could feel my heart rate increase, I immediately told myself to calm down. As we approached the start line, I got my phone ready (I had to set my Road ID to let Amy know where I was on the course). I got my watch ready to track my time and distance, then they set the fireworks and we were off. 

I started off to fast and was running an awesome 11:30 per mile pace. I felt really good until I realized I had a lot of more miles to go over the next 4 days and I didn’t want to over do it or injury anything. I slowed down to a 12:45 - 13:30 per mile pace, I felt much better and more comfortable at this speed. I settled in and enjoyed the run with all the sites, it was Disney World’s Epcot center and the staff put on a show for us. I didn’t stop for any pictures with characters but I did stop to do a couple of selfies and took pics of some Characters. Then just like that it was over, there was the 3 mile marker, then the run to the finish, I made sure I was enthusiastic when I crossed that line, I was going to have fun and enjoy these runs and look good in my race photos. 


NEXT: KT Tape and Minnie’s 10K